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The First Steps To Shedding The Old You

Humans are very complex creatures. We can never be completely aware of our own preferences or behaviors, and certainly not our neuroticism. Everyone must simple chart the best course they can and try to be the most honest, open person possible. Taking care of yourself is a must, because it helps us realize just how important we are, and how much we deserve to live a happy, healthy and inspirational life.
However, sometimes old behaviors, habits, relationships, or other difficulties can continue to drag us down. R. Buckminster Fuller, legendary American architect once said: “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” Put simply, in order to fight the old, you should build the new. That means sometimes, shedding the old version of you if they are unwanted, unsavory, or stuck can help you become the person you want to be with added clarity.
In order to achieve this, consider the following:
Cut Or Build Ties
Sometimes it’s important to prune or build your friends list. It might be that people are holding you down, or aren’t happy with you trying to change yourself. When you begin to improve who you are and shift, it can unsettle people. Many enjoy seeing their friends stuck in the same place they were because it’s comfortable and they can assign you to a box. Sometimes improving yourself can make people see the failure in themselves. This means that they will try to convince you this is a false effort. Cut those people out. While friends who can be honest and level with you is absolutely important, that should always be mitigated with positive encouragement, and a willingness to always be there. Provide this for someone else as well, and before long your friendships will become much more honest and valuable than they might have previously been.
Seek Professional Help
It might be that our own wit and will is not enough to make it through a problem. This isn’t an uncommon issue. People find themselves tugged in many different directions at once. For example, if you have a drug or drinking problem, it might be that using Ana Treatment Centres can help you avoid the usual cycle of relapse and unhappiness. When you seek professional help you make your internal struggle real, and begin to take steps to improve your standing with real advice, managed feedback and even therapy.
While cutting friends out can be a great idea, sometimes it’s not enough. It might be that moving to a completely new area could help you the most appropriately. Sometimes transitioning from one place to another can help you avoid old haunts and memories, or get you out of the habitual cycle you may have once been caught in. When you move you begin anew, even if this isn’t miles and miles away from your original place of living. This can help you renew your identity and personality, and begin building that life that means something to you.
With these tips, shedding the old you will only lead to a better, happier and more complete version of who you could be. We wish you the best of luck.

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