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Chocolate Protein Brownies recipe


This is my own recipe for Protein Brownies, it's a simple recipe that creates lovely gooey chocolate brownies.

75g Rolled Oats
75g Vanilla flavoured Whey Protein, I use MyProtein.
45g Cocoa Powder
3 Eggs
2 Large bananas
2 Tbsp Honey (Manuka if you have it)
1.5 Tsp Baking Powder
100g Chocolate Chips (Optional)


Preheat oven to 160 degrees.



- Grease a 13" x 9" baking tray and line with greaseproof / baking paper.





- Add the rolled oats and protein powder into a blender and blitz until flour like.



- then add cocoa powder and blend. Once blitzed pour into a plastic bowl.


- Add 3 eggs, and mix together.



- Add the honey and baking powder and mix well.



- Add two fresh bananas to your blender, and blitz till it becomes a thick liquid.


- Add chocolate chips if using. Mix well and pour into your baking tray.


- Bake for 25 minutes. 
Remove from oven and allow too cool for at least 30 minutes.


- Cut into 12/16 pieces, I choose 16 as I feel they were a good size.

Nutritional information at the bottom of the post.



Nutritional Information

                                   12pcs                16pcs

Calories                      108                       81

Protein                          8g                       6g

Carbs                           12g                      8g

Fat                                  3g                      2g

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